Life is full of so much busy-ness. Responsibilities, going to work, running a family, studying, training for some kind of event, and so on. When do we find time to replenish our own tanks, or our own buckets? We are good at remembering, albeit it for many at the last moment to fill our cars… Continue reading Are you running on empty?
I recently had this a-ha moment in relation to friendship. How often do we look at a friend and think "they've got too much going on, so I better not share what is going on with me as it will be too much"... We don't want to burden someone else.. How often do we as… Continue reading Friendship – What I’ve Learned Lately
Photo by Hernan Pauccara on Pexels.com I’ve seen a few posts out there in the webiverse from the motherless and childless regarding Mothers Day and today I thought I would share one as well. It is one of the most difficult days of the year.Advertising is everywhere about the day to honour mothers, to celebrate them,… Continue reading Mothers Day…..Motherless & Childless
What’s in a Name? Say my name, say my name.. Sorry Destiny’s Child but there are a number of people in the population of earth that do not necessarily like hearing their names spoken or appreciate seeing them written and many of those of us are adoptees. I’ve always wondered why I have… Continue reading Say My Name, Say My Name….
From shopping anxiety to laughing, all in a day.
I don’t know about you, but this is one of the most difficult and vulnerable things that occurs in my life. I was re-watching a Brene Brown video today and she mentioned that when she first asked people what made them feel vulnerable, one of the things was “asking for help.” That resonates so strongly… Continue reading Asking for Help
I had this crazy thought in the shower the other day about writing blog posts based on judgements we have about ourselves and others. The first one that came to my thoughts was “self hatred”. The dictionary defines this as an intense dislike of one-self. Come on a journey with me.. The bell rings and… Continue reading Judgement #1 – Self Hatred
2017 has come to a close and here in Australia we have already entered into 2018. I have been pondering the last few days what that can mean for us. I recently took the opportunity to paint my fathers bedroom. For decades he and my mum lived in a pink bedroom. See below. She had… Continue reading A New Room
I’ve been on quite a journey the last few months and it has been incredibly revealing as to what I really think, believe and feel about myself in many situations. I’ve received some very powerful coaching that has enabled me along with one of the best support networks to work through a heap of stuff,… Continue reading The Impenetrable Fortress (or not)
Blah blah blah you might think, not another post on having a vision for the year ahead. Well I’d like to try and give you another perspective on this piece. Well if you want to be completely blessed, (like a saintly person is) give yourself the opportunity to think about what you want to see.… Continue reading 2018 – Vision for the Year Ahead